Reflexology
Reflexology is a therapeutic technique that focuses on applying pressure to specific points on the feet, hands, or ears. These points correspond to various organs and systems in the body. Reflexology is designed to promote relaxation, improve overall health, and restore balance by stimulating these reflex points.
Benefits of Reflexology:
- Enhanced Relaxation: Deeply calms and reduces stress.
- Improved Circulation: Boosts blood flow for better wellness.
- Pain Relief: Eases discomfort and muscle tension.
- Balanced Energy: Restores body balance and healing.
- Boosted Immune Function: Supports natural defense systems.
- Improved Sleep: Contributes to better sleep quality.